http://www.macnn.com/articles/03/08/13/total.training/
Total Training for AE 6 now shipping
updated 08:05 am EDT, Wed August 13, 2003
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($550) covers virtually every aspect of working with After Effects 6 (AE6), Adobe's sophisticated animation and effects package. With special emphasis on the features new to version 6, it offers in-depth video instruction on Adobe's new text animation system, integrated paint tools, a completely revamped Motion Tracker, a professional new Keying Filter, and several new effects. it includes four in-depth sets of content: The Fundamentals; Animation & Special Effects; 3D, Expressions, Text & Design; and Compositing & Advanced Effects.
